“Butter is poison for diabetics” This is the line I read in one of the hospitals couple of years ago.

Hi Zaid. Fats like butter and ghee have been bad mouthed so much in the past decade. 
New studies are coming out that prove that all these fats (except trans fat) is the best source of energy for our body and infact aid lots of our body’s functioning like absorbing vitamins. 

And you are very right, best part is butter has no carbs and we all know how well that works for diabetics! 😀 

I actually avoid eating cheese butter and ghee in fear that ill put on weight…

I actually follow a high fat, low carb diet and started quite recently. It’s been having great impact on my way of life…even the ADA has changed its stand on fats and said that we should eat them.

Hey! I have read a credit suiss report on fats and this is a screenshots from there!

Hope it helps!