Spritz Christmas Cookies

non-veg non-veg Gluten Free| Low GI|Naturally Sweetened|Low Carb

INGREDIENT QUANTITY GLYCEMIC INDEX LEVEL
Butter (Unsalted) 250ml 0 Nil
Milk (Whole) 3 Tbsp. <50 Low
Egg 1 0 Nil
Almond Flour or Coconut Flour 2 Cups <20 Very Low
Raw Honey ½ Cup <65 Moderate
Spice – Cardamom/Cinnamon ¼ Tsp. or as per taste <10 Negligible
Salt 1 Tsp. 0 Nil
Vanilla or Almond Extract ½ Tsp. <10 Negligible
Unsweetened Coconut Powder or Cocoa Powder (optional) For decoration <50 Low

Note: All ingredients used should be organic, free from pesticides and Non-GMO.

Method:

  • Preheat the oven to 190 degrees celsius. Set up the baking sheets with parchment paper or use silicon baking mates and keep aside
  • In a large bowl mix in the butter, milk, honey or your favourite natural sweetener, spices, salt and extract using a hand mixer on medium-speed. Continue till the mixture gets fluffy and light.
  • Now add an egg and continue mixing until its light and fluffy.
  • Turn down the speed to its lowest and add in the almond or coconut flour slowly till it combines with the mixture thoroughly to form a crumbly texture. Add more flour till the crumbly texture is attained.
  • Once it’s the desired texture is achieved turn off the mixture and continue mixing by hand till it forms into a smooth dough.
  • Use a piping or pastry bag with a star shaped tip pipe out the dough onto the baking sheets in the form of a snowflake or desired shape. In case the dough gets too thick, add more milk (a teaspoon at a time) and mix.
  • Sprinkle the coconut powder/cocoa powder over the cookies for decoration if desired.
  • Bake for 10 minutes at 190 degrees celsius, or until they turn golden brown.
  • Store it in an airtight container.

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