Boil bhindi in water. And drink the water. Also bitter melon seeds. All very good for increasing insulin sensitivity.
Jun 13th 2016
Add a comment Cancel reply
Our Authors
- Nitya Hullur - Dedicated Nutritionist (15)
- MuslimKapasi (3)
- Riddhi Furia (2)
- Pragya (1)
- Dr. Kirti Kaul (1)
- Gautam Narang (1)
- Admin (20)
Be the first to post a comment.