RE: High Colestorol, LDL , NON HDL but good HDL and Tryclyceride?

Hey Andi, latest USDA guidelines say that Cholesterol is essential and has never killed anybody so go ahead and eat it fearlessly now! 😉 Watch the Triglycerides a bit though but no need to get overwhelmed by it as your body needs all- HDL, LDL, etc. to function normally and think clearly.

Be the first to post a comment.

Add a comment

UA-76114458-1