RE: High Colestorol, LDL , NON HDL but good HDL and Tryclyceride?

Thx Anita! Glad u benefitted. good to know u r a foodie! I am a clinical nutritionist and dietitian. Thats bcoz we Indians have a lot of ghee in the invisible form and do not need to supply extra through the diet. The researches that say ghee is essential is mainly for the west where visible ghee intake is low!

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