Healthy eating is not just about being calorie conscious, you have to go beyond that - food choices, cooking techniques, food timings and most importantly food intolerance are crucial to healthy fat loss (NOT WEIGHT LOSS, FAT LOSS!). All this made me dig deeper into diets and nutrition to come up with options to kick-start your metabolism. Being a registered nutritionist and a certified Diabetic educator (CDE) gave me the right ground to research about diabetic friendly food options- and Yes, they are plenty, simple, colorful and delicious!
So feel free to ask me/whatsApp me/email me any of your queries
Will be sharing loads of these recipes with you soon:)Xx