Cucumber Boats

non-veg non-veg Gluten Free | Low GI Low Carb | Grain Free |

Serves 2

Cucumber Boats

INGREDIENT QUANTITY GLYCEMIC INDEX LEVEL
Cucumber 3 in number, cooled <20 Very Low
Paneer 200g 0 Nil
Red Chili Powder 1 Tsp. <20 Very Low
Cumin Seeds 1 Tsp. <10 Negligible
Turmeric Powder 1 Tsp. <10 Negligible
Corriander Cumin powder (Dhania Jeera powder) 1 Tsp. <10 Negligible
Olive Oil / Coconut Oil 2 Tsp. 0 Nil
Butter 2 Tsp. 0 Nil
Salt (Pink and Regular) 2 Tsp, (1:1) 0 Nil

Note: All ingredients used should be organic, free from pesticides and Non-GMO.

Method:

  • Cut the cucumbers lengthwise in to 2 and scoop out the soft green seeds (store the scooped out content for as a side dish or use it later).
  • Cut into the long bite size portions and put it back in the refrigerator to cool.
  • Slice the paneer into 1″ slice.
  • Heat pan and roast the cumin seeds, remove once roasted.
  • On the heated pan now add oil and butter and fry the paneer till golden brown on both sides.
  • Sprinkle the dry spice mixture (red chili powder, coriander cumin powder, turmeric powder and salt) over the paneer on both sides. Cut into long bite size strips.
  • Place these bite size paneer strips on the cool and coated cucumber and squeeze some lime over it if desired. ENJOY!

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